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The Diet Clique

90 Days to the best shape of your life, forever. The worlds number 1 online transformation program.

The Diet Clique is my online group personal training programme. It is a 12 week training and diet transformation plan that I coach everybody through at the same time. They all get private one to one support from me, including private weekly check ins, but will also be a member of the Diet Clique group chat, which acts as an amazing support group. The results that come out of the Diet Clique speak for themselves! It's amazing what you can achieve with the right guidance and supportive team around you.


You can register for the next intake below.

Transforming your body isn't easy

Trust me, it takes a lot of effort and sacrifice. You’ll have ups and downs. Some days will seem easy, and others will feel very tough.


If there's one solid bit of advice I can give anyone wanting to change their body shape, it's to know that the people around you can either help or hinder your results. You're a product of your environment and success comes from putting yourself in the right one to grow and get what you want.


The Diet Clique will give you access to my expert coaching and put you in a support community filled with people on the same path. A place you can share, question, get guidance and support not only from myself but also the rest of the group.


Behind every great transformation is a supportive family and friends that have got your back.


Our family is called the Diet Clique.

How it works

  • The next Diet Clique intake is due to start on Monday 8th January 2024

  • The diet phase will last 12-Weeks from that date

  • Registration will close on either Thursday 4th January OR when we are full. Whichever comes first.



Once you’ve signed up, i’ll ask you to complete an online survey, which gives me all the information I need to create your tailored training and nutritional targets plan.

Yes, we'll be doing this as a group, but one-size-fits-all plans don't work! We have a very good base program that I will make tweaks to to accommodate all of your individual needs, including your access to equipment.




I'll then add everybody to a private online group, which will be our home base for the duration of the diet.

This is where we'll be hosting Q & A sessions and sharing other helpful content.

It’s also where you can go to engage with and support each other.




I’ll give you tools to track your progress, and at the end of each week, you’ll send me a check-in message.

I’ll then review your progress and get back to you with feedback and any changes you need to make for the following week.

I am of course always on hand to answer any questions you have all week long.

How to join
  • The next Diet Clique intake is due to start on 8th January 2024

  • To secure your place hit the 'Register Now' button below. spaces are extremely limited!

  • Please see Terms and conditions here

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