"My weight had spiralled out of control since getting married so I contacted Lucas to get help! Fast forward to now and I’ve gone from 30% body fat to 8% and dropped over 30kgs of fat! I’m fitter than I’ve ever been, i’m able to play whatever sport I like and I get endless compliments from people about how different I look. Lucas is a real trainer, what you see is what you get. He also understands the balance of living life and has taught me how to enjoy a balanced lifestyle that works for me and my goals. If you really want to change your body composition, then Lucas is the man!"